No one should feel depressed in their own home. This is your safe space. You might feel irritated, scared or threatened when you are in the middle of the crowd. Once you have arrived home, your feelings must instantly change. If your home does not give you this satisfying feeling, perhaps it is time to consider moving.
You should never take depression lightly. A lot of people ignored this problem until it was too late for them to solve it. When you are totally depressed, you are no longer in control of your thoughts. You will start thinking about doing things to hurt yourself.
Before you reach this stage, think about moving. You are feeling depressed because the home itself reminds you a lot about bad things that you want to run away from. If this is the case, start packing and find a new place to live. It does not matter where it is or even if it is just a temporary place for you. The point is that you should stay away from your house now since it will just keep on making you feel bad.
You can turn things around
There are a lot of possible first steps on your way to recovery. In this case, the best first step is to find a new setting. Your new home should give you a relaxing feeling. It should also offer you a new page to write your stories on. Being in a new place feels like no one knows you. The future defines you and not the past. The people around you know nothing about what you have gone through and they can not judge you.
You will soon feel better
Feeling fine again is not something you will expect to happen a day after moving out. It is still a long process and you will go through hardships before getting there. You will still be haunted by your past. You could even feel depressed for a while. The point is that you have taken the necessary step to feel well again. It takes courage and you deserve commendation for that courage.
Take action now
If you are still not doing anything, you need help. This does not refer to health professionals, but experts in moving. You don’t have the courage to move not only because of your emotional burdens but because you are too lazy to do anything. When you get help from experts like a removal company in Gloucester, you will be done packing in no time. Your stuff will then be sent to your new place after being properly organised.
There is no guarantee that everything will be fine, but at least you have done something to change the direction of your life. Just keep moving forward. There is no point in turning back and dwelling on the sad memories you have already decided to leave behind. Be prepared for a new chapter that you will share with more people.